So here we are into week 3, how do I feel? Well, lighter that’s for sure!
I definitely have more energy and don’t feel hungry during the day after breakfast, sometimes I forget to eat.
It’s important to make sure I’m getting all the nutrients I need so have to make sure I at least have a green smoothie. I bought some Pea Protein which is low carb but ups all those amino acid building blocks (protein).
I’m working on creating more vegan keto recipes which I’ll gradually add to the recipe section. This takes a long time! Measuring the ingredients, writing everything down, taking pictures, then adding to the blog.