A simple Guacamole recipe, low carb and vegan!
Keto Vegan Guacamole
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A simple to make delicious spread, healthy, low carb and good fats!
| Servings | Prep Time |
| 8 Servings | 5 minutes |
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Ingredients
- 2 whole avocadoes well ripened for best results
- 1 tbsp coconut cream
- 1 tsp apple cider vinegar
- 1/4 tsp Himalayan salt
- 1 tsp herbs of your choice a little dried chilli works well
Servings: Servings
Units:
Instructions
- Put everything in the blender and whizz at high speed. Serve with http://thenourishedcaveman.com/easy-grain-free-crackers/ The nutritional values will vary slightly depending on the herbs/spices you use.
Recipe Notes
Nutrition Facts
Keto Vegan Guacamole
Amount Per Serving
Calories 19.4
Calories from Fat 9
% Daily Value*
Total Fat 1,9g
2%
Saturated Fat 0.8g
4%
Trans Fat 0g
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0.1g
Cholesterol 0mg
0%
Sodium 19.8mg
1%
Potassium 8.53mg
0%
Total Carbohydrates 1g
0%
Dietary Fiber 0.6g
2%
Sugars 0g
Protein 0.3g
1%
Vitamin A
20.53%
Vitamin C
0.69%
Calcium
1.52%
Iron
0.16%
* Percent Daily Values are based on a 2000 calorie diet.
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