Keto Vegan Guacamole

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A simple Guacamole recipe, low carb and vegan!

Keto Vegan Guacamole
Keto Vegan Guacamole
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A simple to make delicious spread, healthy, low carb and good fats!
Servings Prep Time
8 Servings 5 minutes
Servings Prep Time
8 Servings 5 minutes
Keto Vegan Guacamole
Keto Vegan Guacamole
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
Add to Meal Plan:
This recipe has been added to your Meal Plan
A simple to make delicious spread, healthy, low carb and good fats!
Servings Prep Time
8 Servings 5 minutes
Servings Prep Time
8 Servings 5 minutes
Ingredients
  • 2 whole avocadoes well ripened for best results
  • 1 tbsp coconut cream
  • 1 tsp apple cider vinegar
  • 1/4 tsp Himalayan salt
  • 1 tsp herbs of your choice a little dried chilli works well
Servings: Servings
Units:
Instructions
  1. Put everything in the blender and whizz at high speed. Serve with http://thenourishedcaveman.com/easy-grain-free-crackers/ The nutritional values will vary slightly depending on the herbs/spices you use.
    Keto Vegan Guacamole
Recipe Notes

Nutrition Facts
Keto Vegan Guacamole
Amount Per Serving
Calories 19.4 Calories from Fat 9
% Daily Value*
Total Fat 1,9g 2%
Saturated Fat 0.8g 4%
Trans Fat 0g
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0.1g
Cholesterol 0mg 0%
Sodium 19.8mg 1%
Potassium 8.53mg 0%
Total Carbohydrates 1g 0%
Dietary Fiber 0.6g 2%
Sugars 0g
Protein 0.3g 1%
Vitamin A 20.53%
Vitamin C 0.69%
Calcium 1.52%
Iron 0.16%
* Percent Daily Values are based on a 2000 calorie diet.

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