Cinnamon Pecan Pancakes

Vegan low carb Cinnamon Pecan Pancakes

Hard to believe but, I’ve managed to create cinnamon pecan pancakes with LESS THAN ! CARB PER SERVE!

I’ve eaten them with Violife cream cheese and blueberries. They are also yummy with peanut butter, in fact, any nut butter would work!

You can make up extra mix and keep it in the fridge. Just let it warm to room temp before cooking or it will be too hard to spread into shape.

You can find the almond pancake recipe here, but watch this space, I’m going to try this with macadamia nuts next!

Cinnamon Pecan Pancakes

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Vegan Keto Chocolate Brownie

Keto vegan brownie

Everyone loves a chocolate brownie and I was told  “no way you can make a vegan keto chocolate brownie”.

Well, if you’ve read any of my journals, then you’ll know as soon as someone tells me I can’t, then I do!

It took a bit of fiddling as my first attempts were a bit dry. I discovered it’s better to undercook a keto brownie and let it cool in the pan before attempting to slice it up.

Overcook it and you get a dry cake, it tastes ok, but moist is better.

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Keto Vegan Chocolate Ganache

Keto Vegan Chocolate GanacheThis keto vegan chocolate ganache makes a perfect topping for cakes and muffins. One of the simplest things you’ll ever make!

3 ingredients, whizzed up in a blender and you’re good to go. I used it to decorate a birthday cake recently. It went down well, even with non-keto/vegan friends and family!

I used it to decorate a birthday cake recently. It went down well, even with non-keto/vegan friends and family!


With some keto jam in the middle of the chocolate brownie it was scrumptious!


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Keto Raspberry Jam

vegan keto jam

Keto Raspberry Jam who would have thought! This is so simple to make, there’s not a lot I can say about it. It makes a deliciously sweet and tart jam. You can use it on flackers, pancakes, in cake, anywhere that takes your fancy!

It only has 3 ingredients and take 20mns or so to make.

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Keto Orange and Cinnamon Nut Chocolate

Keto low carb Chocolate

Yes, you can eat chocolate on a Vegan Keto diet! This Keto Orange and Cinnamon Nut Chocolate is perfect for the holiday season. With bite size portions you won’t go over your carb limit unless you eat too many pieces!

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