Vegan Keto Chocolate Brownie

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Everyone loves a chocolate brownie and I was told  “no way you can make a vegan keto chocolate brownie”.

Well, if you’ve read any of my journals, then you’ll know as soon as someone tells me I can’t, then I do!

It took a bit of fiddling as my first attempts were a bit dry. I discovered it’s better to undercook a keto brownie and let it cool in the pan before attempting to slice it up.

Overcook it and you get a dry cake, it tastes ok, but moist is better.

Make a birthday cake

Use this recipe, the keto jam recipe, and the chocolate ganache recipe to make a cake fit for any occasion!

Vegan Keto Chocolate BrownieI made it recently and decorated with berries and pretty flowers, you can use your imagination here. It would also make a good dessert for the festive season.

I’d love to hear how you’ve adapted this recipe, let me know in the comments below!

 

 

 

 

 

 

Keto vegan brownie
Vegan Keto Chocolate Brownie
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A nice moist cake which you can eat on its own or make double and have a sandwich cake.
Servings Prep Time
12 Pieces 15 minutes
Cook Time Passive Time
30 minutes 30 minutes
Servings Prep Time
12 Pieces 15 minutes
Cook Time Passive Time
30 minutes 30 minutes
Keto vegan brownie
Vegan Keto Chocolate Brownie
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
Add to Meal Plan:
This recipe has been added to your Meal Plan
A nice moist cake which you can eat on its own or make double and have a sandwich cake.
Servings Prep Time
12 Pieces 15 minutes
Cook Time Passive Time
30 minutes 30 minutes
Servings Prep Time
12 Pieces 15 minutes
Cook Time Passive Time
30 minutes 30 minutes
Ingredients
  • 3/4 cup Ground flax seed
  • 1/4 cup almond flour or grind your own almonds for a nuttier texture
  • 3/4 tsp baking powder
  • 1 pinch salt
  • 2 tbsp psyllium husk
  • 3 tbsp cacao powder
  • 4 tbsp erythritol ground to a powder. 2tbsp Natvia also works well
  • 1/2 cup walnut pieces
  • 1 cup warm water approx
Servings: Pieces
Units:
Instructions
  1. Preheat oven to 375/190 degrees.
  2. Line a 7” square tin or regular loaf tin with parchment paper
  3. Put all dry ingredients into the bowl
  4. Add ¾ water and mix well for a couple of minutes, add more water if the mixture is too dry. The mixture should be soft, but not so soft it pours off the spoon.
  5. Cover the bowl and let the mixture sit for 5mns
  6. Spread the mixture into the tin.
  7. Bake for approx 25 minutes, they’ll still be soft to the touch but going darker brown on top.
  8. Cool completely before removing from the tin.
Recipe Notes

Makes 12

Nutrition Facts
Vegan Keto Chocolate Brownie
Amount Per Serving
Calories 104.1 Calories from Fat 73
% Daily Value*
Total Fat 8.1g 12%
Saturated Fat 0.7g 4%
Sodium 318.2mg 13%
Total Carbohydrates 6.8g 2%
Dietary Fiber 4.5g 18%
Protein 3.2g 6%
Calcium 20%
Iron 6%
* Percent Daily Values are based on a 2000 calorie diet.

 

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