Comfort food at it’s best!
Kathryn Russell
A Vegan Keto Journey 2 (Kathy’s)
Psyllium Husk is my new best friend! It’s a great filler upper and can be used in all sorts of bread and pancake recipes.
YES, you can have bread and pancake on a Vegan Keto Diet!
Ok, the texture isn’t the same as “normal bread and pancakes, but, hey, we’re moving out of our comfort zone here.
A Vegan Keto Journey (Kathy’s)
I’m 61, am fat and have asthma, despite a plant based diet for over 40 yrs. What the hell is that all about. I probably have one of the (arguably) healthiest diets in my area.
So, something is missing…..